Showing posts with label Happy New Year!. Show all posts
Showing posts with label Happy New Year!. Show all posts

Thursday, January 2, 2014

Resolutions that Stick: The SMARTIES Principle

HAPPY NEW YEAR!


As the New Year dawns, it is tradition to set goals to better yourself.  The perennial question, however, is: How do I make New Years’ Resolutions that actually last past January 2nd?

There are two basic reasons New Years Resolutions flop.  The first arises from setting too many goals.  The second occurs from a failure to set SMART Goals.  SMART, in this context, is an acronym.  It stands for Specific, Measurable, Attainable, Relevant, and Time-bound.  The SMART model is an excellent method for goal setting, but there is more, and that is why I encourage self-action leaders to include four additional guidelines to their goal setting.  These additional recommendations turn SMART goals into SMARTIES Goals, as follows:

Specific
Measurable
Attainable and Accountable
Relevant
Time-bound
In competition primarily with yourself
Engaging
Sane

JJ's Journal: 1981

    From the Personal Journals of My Father Rex Buckley Jensen  1981 Sunday, March 29, 1981 Annual School Picture Monticello, Utah September...