Wednesday, September 2, 2026

JJ's Ancestral Roots

Dr. JJ is an American Patriot who is proud of his
ancestral roots in British Colonial America and beyond.
I have always been grateful to be a citizen of the United States of America, and am profoundly grateful for the countless blessings and opportunities I have received by virtue of that citizenship.

I am proud to be an American.

As I begin the presentation of my personal LIFE HISTORY, it is appropriate that I start by saying a few words about my progenitors, many of whom have played prominent roles as American citizens over the centuries.   

In doing so, I am reminded of the words of that legendary and victorious American Civil War General, Ulysses S. Grant, who opened his famous personal memoirs with the following statement: "My family is American, and has been for generations, in all its branches, direct and collateral." (1)

This statement can be relevantly echoed in relation to my own ancestry. 

The most famous line of my forbears were Smiths of British Colonial America (1620-1776).

Robert Smith Jr. (1625-1693) was the first of his ancestral line to emigrate to the New World. He was born in Lincolnshire, England; but lived and died across the Atlantic in Boxborough (Middlesex County) Massachusetts. The next four (4) generations of Smiths would reside in Topsfield, which, like Boxborough, was also a rural Massachusetts community not far from the greater Boston area.   

JJ stands next to statues of
Hyrum & Joseph Smith

Carthage Jail, Illinois
Robert's 3rd great-grandson was Hyrum Smith (1800-1844), born in Tunbridge (Orange County) Vermont at the turn of the 18th century. 

I, in-turn, am a 3rd great-grandson of this same Hyrum Smith who, in company with his younger brother, Joseph Smith (1805-1844)—my third great-granduncle—helped found The Church of Jesus Christ of Latter-Day Saints—and was martyred in cold blood at Carthage Jail in Illinois on June 27, 1844, for holding fast to his beliefs.  

Of these two brothers, who fell that day in defense of religious freedom and the convictions of their conscience, the following has been written:

"Joseph Smith, the Prophet and Seer of the Lord, has done more, save Jesus only, for the salvation of men in this world, than any other man that ever lived in it. ... [He] left a fame and name that cannot be slain. He lived great, and he died great in the eyes of God and his people; and like most of the Lord's anointed in ancient times, has sealed his mission and his works with his own blood; and so has his brother Hyrum. In life they were not divided, and in death they were not separated!

"Hyrum Smith was forty-four [44] years old in February, 1844, and Joseph Smith was thirty-eight [38] in December, 1843; and henceforward their names will be classed among the martyrs of religion; and the reader in every nation will be reminded that the Book of Mormon, and this book of Doctrine and Covenants of the church, cost the best blood of the nineteenth century to bring them forth for the salvation of a ruined world; ... They lived for glory; they died for glory; and glory is their eternal reward. From age to age shall their names go down to posterity as gems for the sanctified." (2)

Joseph Smith Memorial Building
next to Temple Square.

Salt Lake City, Utah

I add my living testimony to these prophetic words of John Taylor, who was present with the Smith brothers and Willard Richards—and who received multiple gunshot wounds himself—at the Carthage martyrdom. 

In doing so I openly and unapologetically profess and proclaim the divine role that these, my forbears, played in restoring the Church of Jesus Christ—the only true and living church upon the face of the whole earth (3)—in the latter days, which, in fulfillment of Joseph's own prophetic declaration, has spread across the entire globe and now numbers some 18 million members, of which I am but one. I further seek with all my heart, mind, might, and soul to hold up and further burnish their legacy in this present age, for they have indeed become "as gems for the sanctified" to me personally.  

General George Washington
The Smiths were hard-working, honest, patriotic, and God-fearing people. Robert Smith's grandson (Samuel Smith, Jr., 1714-1785) and great-grandson (Asael Smith, 1744-1830) fought for American Independence in George Washington's Continental Army, and they were not my only ancestors engaged in the revolutionary struggle. (4)

Going back even further, I am directly related to at least four (4) couples who sailed on the Mayflower, whose husbands in-turn signed its concomitant Compact. (5) 

While this fact does not make me particularly unusual in American society—even today—it remains a point of my ancestry that I deeply admire, cherish, and honor because of the faith, fortitude, courage, and resilience demonstrated by that intrepid band of transatlantic pioneers in search of religious freedom.

Moreover, given my own constitutionalist passions and proclivities, I am quite aware of the Mayflower Compact's role as a providential precursor to the United States' Constitution that would be drafted 166 years later in 1787, followed by the SAL Life Leadership Textbook and its corresponding academic templates employing the same principles 239 years after that in 2026—the 250th Anniversary of the signing of the Declaration of Independence and birth of my nation.

Regardless what ancestral line of mine that you trace, all of my ancestors emigrated to either British Colonial America or the United States of America during the seventeenth, eighteenth, or nineteenth centuries; and the vast majority of these hailed from the British Isles (England, Scotland, and Ireland). 

There are a few exceptions to this general pattern of emigration. 

My surname ~ JENSEN ~ obviously reveals the existence of a significant Danish line as well. Moreover, there are a few isolated branches with roots in other, continental European nations, including Germany and France. However, the vast majority—upwards of 85%—hail from the British Isles, British Colonial America, or both.

A wise man once pointed out to me that I have been blessed with "a rich and an illustrious ancestry." 

He was correct in his estimation. 

In addition to the Mayflower band and the august Smith line of revolutionaries and religious reformers, my family tree is chock full of Latter-Day Saint Pioneers who braved the hostile dangers of ocean crossings and overland treks via covered wagons and handcarts to reach their ultimate home in Utah, where I would eventually be born in 1979. 

A hundred years before my birth, my paternal ancestors just missed becoming Hole-in-the-Rock Pioneers in Southern Utah in 1879. Nevertheless, William Adams (1822-1901) and his family followed soon after in the early 1880s. Later that decade, in 1888, my second great-grandfather, George Albert Adams (1864-1935) was one of the four (4) Founding Fathers of my hometown of Monticello, Utah. (6)

Not all of my ancestors have such a lustrous legacy. 

My most infamous direct progenitor is John Doyle Lee (1812-1877), a fourth great-grandfather who tragically was involved in carrying out the Mountain Meadows Massacre in Iron County, Utah, in September 1857. Despite any and all complexities involved in the situation, including much personal and familial good that John had accomplished throughout his difficult pioneer life, there is no denying the horrific nature of the crimes for which he was ultimately convicted of and hung, and it remains a stain on my ancestral legacy to this day.    

I share this unsavory inclusion from my ancestry to emphasize that my progenitors—while unusually noble on the whole—were still imperfect mortals just like me, and in some cases were even guilty of egregious crimes... much like anyone else's family tree.  

Of my many admirable ancestors, my personal favorite is Mary Fielding Smith (1801-1852). 

Born in Honeydon (Bedfordshire) England, Mary and her two siblings, John and Mercy, emigrated to the Toronto, Canada area in 1832. In time, they joined a Methodist congregation led by a preacher named John Taylor—a future LDS convert, Apostle, and Church President.

In the mid-1830s, Taylor and his wife met Parley P. Pratt, a Latter-Day Saint missionary. The Taylors then introduced Pratt to the Fieldings. Both Taylors and all three Fieldings—and others of Taylor's congregation—were converted to the new faith and baptized in 1836.

Soon afterward, the Fielding trio moved to Kirtland, Ohio, where they joined with the main body of Latter-Day Saints and became acquainted with Joseph and Hyrum Smith and their families.  

Around this same time, Hyrum lost his wife, Jerusha, to complications involved in the birth of their youngest child—a daughter named Sarah. At the urging of his brother Joseph, a recently widowed Hyrum sought for Mary's hand in marriage. Following a brief, but tender and sincere courtship, the two were wed on Christmas Eve 1837. 

Mary bore Hyrum two additional children, adding to the six he had already brought forth and parented with Jerusha before her death. Mary played an important and prominent role by Hyrum's side during the final years of his life. 

While I admire and love Hyrum for all of the expected reasons, Mary remains my favorite ancestor in part because I believe her lot was, in some respects, even more challenging than Hyrum's. After all, it was Mary who had to continue on after Hyrum's martyrdom, raising a family by herself, leading them westward to the Salt Lake valley in an intrepid and legendary manner, and then carving out a hardscrabble existence and subsistence in that arid and barren desert landscape without the aid of her husband. 

Just imagine how stark and insufferable life in the Great Basin must have been after spending a lifetime in the lush verdures of England, Toronto, and the Mississippi Valley!  

SIX (6) Generation Photo
Hyrum Smith (1800-1844)
Joseph F. Smith (1838-1918)
Hyrum Mack Smith (1872-1918)
Joseph F. Smith (1899-1964)
Pauline S.J. Zaugg (1946-present)
Jordan R. Jensen (1979-present)
It is little wonder to me that Mary's health gave out after only four (4) years battling against the brutal challenges life had thrown her way. Her reunion with her beloved husband in the world of Spirits must have been a glorious and joyful occasion after so much suffering and loss.  

Second and third only to Mary Fielding, I have always looked up with great honor, respect, and admiration to my great grandfather, Hyrum Mack Smith (1872-1918) and great-great grandfather, Joseph Fielding Smith (1838-1918). 

The former was an Apostle of the Lord from 1901 (at age 29) until his seemingly untimely death of appendicitis at age 45 in January 1918. The latter, Hyrum's father, was ordained an Apostle by President Brigham Young in 1866, and later served as President of The Church of Jesus Christ of Latter-Day Saints from 1901 until his own passing in November 1918—later that same year his son Hyrum had passed away.  

There are many other ancestors I admire, respect, and seek ever to venerate for their quiet (or prominent) lives marked by courage, faith, integrity, hard work, industry, and love of and fealty toward family.

My paternal grandfather, Ned Adams Jensen (1918-2004), an army radioman during World War II, landed on Utah Beach on D-Day, June 6, 1944. He then pushed forward as part of George S. Patton's 3rd Army to help liberate Europe from the grasp of the Nazi regime. My own father was conceived while Grandpa Ned was on leave in early 1943. Dad was two years old when Grandpa Ned returned home to Monticello, Utah in the fall of 1945 to meet his son for the first time.  

In September 1963, my father left the United States to serve a 2-year, full-time mission for The Church of Jesus Christ of Latter-Day Saints overseas in England. Dad's first missionary companion was Hyrum Wayne Smith (1943-2019), grandson of Hyrum Mack Smith and great-grandson of Joseph F. Smith, previously mentioned. 

After completing his first year in the mission field, Dad was summoned to the office of Elder Mark E. Peterson of the Quorum of the Twelve Apostles, who was serving as the leader of all European Missions at the time.

Hyrum Wayne Smith and Rex Buckley Jensen
Serving together in the European Mission Home
London, England
1964.
Elder Peterson had called Hyrum W. Smith to serve as his personal assistant, and he needed a second assistant to serve as Hyrum's missionary companion. He was specifically looking for someone with sound clerical (typing) skills. Hyrum knew that my dad—his former companion—also happened to be an expert typist, and presented his name to Elder Peterson as his second assistant. 

Peterson approved Smith's proposal, and Dad became his second assistant and the missionary companion of Hyrum W. Smith for the second time. 

A few months later, on January 24th, while Dad and Hyrum were serving Elder Peterson together in London, Sir Winston Churchill died. A few weeks after that, Dad and Hyrum were released from serving Elder Peterson and transferred elsewhere in the mission.  

Then, approximately one month later, in March 1965, Hyrum Wayne Smith and Rex Buckley Jensen were assigned to serve together as missionary companions again for a virtually unprecedented third time. Apparently the Mission President gave Hyrum leverage over which missionary he wanted to serve with to finish out his mission, and so he chose to reunite with my father for his final three (3) weeks. 

"Three times in three different locations in three different calendar years ('63, '64, and '65)" was a refrain I heard several times growing up as my father would tell and retell what was for me a rather riveting story of how he met and became good friends with the man who would eventually pair up my mom and dad. 

After returning home and enrolling at Brigham Young University, Hyrum introduced Dad to his little sister, Pauline, on September 18, 1965—exactly two years to the day that he had first met Hyrum in England on September 18, 1963. 

It didn't take Mom and Dad long to fall head-over-heels in love with each other and 11 months later, on August 24, 1966, they were wed in the Salt Lake Temple. 

Thirteen (13) years later, almost to the day—August 21, 1979—I was born at the small, rural hospital in Monticello, Utah, the fifth son and sixth of seven children born to Rex Buckley and Pauline Smith Jensen (now Pauline S.J. Zaugg).  

And that's how my story began!

Rex Buckley Jensen
1943-present
Starting next week, I will begin publishing the actual journal records of my life, beginning with excerpts from my Dad's own journals that reference me between the years 1979 and 1986, after which I will proceed to publish my own journal records—edited for a public audience—beginning in 1987.  

I wish to pay sincere and honored tribute to my father for his conscientious journaling habit throughout his life. His example has been most intriguing and inspiring to me throughout my own life.  

Dad began his own life's voluminous diarist habit in 1961 as a junior in high school. For much of the rest of his life, he kept a daily journal. When I was growing up, he had the first 20 years of his personal journals bound in attractive, bright red bound volumes (8.5 x 11-inch). He further granted me complete freedom to peruse these journals at my leisure. 

I am so grateful that Dad took the time to write down such a detailed record of his life. I am further grateful for his kindness and openness in sharing his journals with me. 

It is from these journals that the next eight (8) week's article are extracted, with Dad's permission, of course.   


Dad's collection of nearly 7,000 pages of personal journals.
 

Dr. JJ

Wednesday, September 2, 2026
Palm Beach Gardens, Florida, USA

Author's Note: This is the 538th Blog Post Published by Freedom Focused LLC since November 2013 and the 320th consecutive weekly blog published since August 31, 2020.   

Click HERE for a compete listing of the other 537 FF Blog Articles

Click HERE for a complete listing of Freedom Focused SAL QUOTES  

Click HERE for a complete listing of Freedom Focused SAL POEMS   

Click HERE to access the FULL TEXT of Dr. JJ's Psalms of Life: A Poetry Collection

Click HERE for a complete listing of Self-Action Leadership Articles

Click HERE for a complete listing of Fitness, Heath, & Wellness Articles

Click HERE for a complete listing of Biographical & Historical Articles


Click HERE for a complete listing of Dr. JJ's Autobiographical Articles

.........................

Tune in NEXT Wednesday for another article on a Self-Action Leadership related topic.  

If you liked this blog post, please share it with your family, friends, colleagues, and students—and encourage them to bookmark this blog to access a new FREE article every Wednesday.



Click HERE to buy the SAL Textbooks

Notes:

1.  Grant, U.S. (1995). Personal Memoirs of U.S. Grant. New York, NY: Dover Publications. Page 1. 

2.  Doctrine & Covenants Section 135. 

3. Doctrine & Covenants 1:30.

4.  Solomon Mack (1732-1820), born the same year as General George Washington, and the father of Lucy Mack Smith (Hyrum & Joseph's mother) also fought for the revolutionary cause. 

I have not, to-date, done a deep dive to discover exactly how many of my ancestors served in the American Revolution. Nevertheless, with nearly 100 direct (and hundreds more collateral) ancestors falling within the two generations of those who fought in the American revolution, it is plausible to assume that scores, if not hundreds of my direct (or indirect) progenitors were somehow engaged in the struggle and quest for independence. 

5.  John Tilley (1571-1621) and Joan Hurst (1571-1621)  — my 11th great-grandparents.

John Howland (1592-1672) and Elizabeth Tilley (1607-1687)  — my 10th great-grandparents.

Edward Fuller (1575-1621) and Mrs. Edward Fuller (Ann) (1575-????)  — my great-grandparents.

Samuel Fuller (1608-1683) and Jane Lathrop (1614-1683) — my 9th great-grandparents.

6.  The other three Founding Fathers of Monticello were: Frederick I. Jones, Charles E. Walton, and Parley R. Butt.

Wednesday, August 26, 2026

JJ's Autobiography

Dear Family, Friends, and Colleagues:

Today, I am pleased to provide YOU with an update on this year's pending publication of the landmark 7th Edition of the SAL Textbook, along with its new and improved TITLE, as follows...

Self-Action Leadership
A Textbook and Journal for Life

After spending the past five (5) months in the back-and-forth design and revision process of publication, this unprecedented work is now in the final stages of polishing and production, with an anticipated publishing release date approximately 6-8 weeks away.

It is expected to roll off the presses on or before HALLOWEEN.   

This massive and monumental Life Leadership "bible" contains 1,163 pages, 175 accompanying images, and half-a-million words of original wisdom literature carefully crafted after being wrung out of and then wrought forth from the fiery crucibles and hard-won successes of the first half-century of my life and career.  

At the always loving, yet ever-demanding behest of my wonderful BOSS—who yearns to bring out my very best even more ardently than I do myselfI have painstakingly churned out SEVEN (7) gradually improving editions of this work between the years 2005 and 2026. 

In many ways it has been a longarduous, and frustrating journey.

But it has concurrently proved to be an incredibly worthwhile quest filled with countless hours eagerly engaged in the work itself, which I so love, and which has been a continual source of immense pleasure, joy, and satisfaction.  

As I reflect back on the extraordinary evolution and piecemeal progression of this truly one-of-a-kind project and manuscript over the course of these past two decades, I am deeply humbled by the price tag in effort, planning, patience, and sweat equity required at my hand to produce a tome of such substance, quality, originality, and utility.  

I am further humbled by the extensive, expansive, and truly extraordinary blessings and favors of Serendipity that have so ably abided with and continually accompanied me throughout such a menacing yet magnificent multi-decade journey.

Were it not for this rich cornucopia of assistance from sources both seen and unseen, I never could have compiled, much less composed or completed, such a comprehensive, timeless, and unprecedented work.  

This new and improved 7th iteration is unique and special relative to its six (6) preceding editions. 

Foremost among these fresh features are its: 
  1. Return to a single-volume format (the 6th Edition was published in 2-volumes).
  2. Graduation from a 6 x 9-inch book to an 8.5 x 11-inch, traditional textbook.
  3. Addition of a 2-column traditional textbook page design throughout the entire work.
  4. Significantly expanded exercises and diary features, which truly take the text beyond a mere "How-to-Guide-for-Personal Leadership" and concurrently transform it into a highly personalized "Journal for Life" for every student-practitioner who chooses to procure a copy and begin a serious study of the book.  
As a cherished family member, friend, and/or colleague of mine—or as a valued and appreciated reader of the Freedom Focused blogI INVITE YOU to secure a copy for yourself once it becomes available later this fall. 

I then invite you further to begin perusing its rich contents, ever acting as an honest and intrepid explorer of your own heart, mind, soul, personality, and character throughout the process. 

As Sir J. Stevens once wrote: Every man has in himself a continent of undiscovered character. Happy is the man who acts as the Columbus to his own soul.


"Everyone has inside of themselves a continent 
of undiscovered character. Happy is the person 
who acts as the Columbus to one's own soul."

Sir J. Stevens


Perhaps most importantly, I invite you to begin your own Life Journaling process inside the text, thus becoming more than just a passive reader or sampler of the material; and instead becoming an active implementer of the true principles and practices presented thereinin a never-ending QUEST after personal growth and inner peace in your own life, career, and relationships.  

If you are feeling extra motivated, I invite you to embrace the SAL Master Challenge and officially become a self-action leader by completing all 25 challenge exercises spread throughout the textbook.  


Jordan Rex Jensen, Ed.D.
Lifelong Journaler and Author of
Self-Action Leadership:
A Textbook and Journal for Life
Dr. JJ's AUTOBIOGRAPHY


"If your life is worth living, 
it is worth recording."

Anthony Robbins


As we count down the days to the publication of the hardback, softcover, and e-versions of the SAL Life Leadership Textbook (7th Edition), I am pleased to introduce the upcoming publication—right here on the Freedom Focused Blog—of my AUTOBIOGRAPHY through the public presentation of my personal journals.

The serial publication of this unabridged autobiography will commence NEXT WEEK in Freedom Focused's regular, Wednesday morning blog articles.  

I have felt an existential tugging to undertake this new and massive literary project for many years now. With the completion of the SAL Textbook, which contains my autoethnography, the time is now right to begin sharing the unabridged details of my autobiography

What is the difference between an autoethnography and an autobiography, you ask?    

          Good question!

An autoETHNOgraphy is a creative and/or systematic analysis of one's personal history, experiences, journals, et cetera, while an autoBIOgraphy is the personal history or journal record itself. The former is more of an academic and/or creative work that provides a meaningful message for the author and reader. The latter is more of a sterile and chronological historical record: a presentation of raw data and facts. 

My father's bound journal volumes: 1961-1981
One of the greatest blessings of my childhood was the opportunity I had to freely peruse my father's voluminous journals. How fascinating it was for me to go back in time and view the world through the mind, heart, and eyes of my dad through his detailed diaries.

This activity proved incredibly interesting, enlightening, entertaining, and educational. Perhaps most importantly, it inspired me to become an avid journaler myself. 

If you missed reading about my Father and Sister's incredible journaling legacies, I invite you to go back and read them. 


Click HERE to read about the Journals of Rex Buckley Jensen

Click HERE to read about the Journals of Jessie Ruth Allen

As I reflect back upon my memories reading Dad's journals—in conjunction with my personal life and career work that has been so focused on JOURNALING, Self-Action Leadership, and education—it seems apropos to make these records available to my readers and learners in the same way that Dad made his records available to my siblings and me.    

After all, the Self-Action Leadership philosophy, theory, and model are all so inextricably linked to and interwoven with my own life's journey, education, struggles, and successes, that it makes sense to make these recordsedited slightly for a public audience—available to anyone and everyone interested in seriously studying and applying SAL in their own life, career, and relationships.  
My first journal entry...
January 1, 1987

I have been an avid journaler for nearly as long as I have been able to write. My first official journal entry was penned on Thursday, January 1, 1987 ~ New Years' Day.

I was seven years old and in first grade.

Since then, I have penned thousands of pages in personal diaries and journals in conjunction with collecting many thousands of additional pages of personal letters, photo albums, and scrapbooks.

In doing so, I have followed closely in the footsteps of my father—as well as my older brothers, younger sister, and other, extended family members who have been such good examples of journaling. 

Click HERE to read A Family Legacy of Journal Writing

I was further following the counsel of my Church leaders (past and present), who have been encouraging and promoting personal record keeping practices since its earliest days in the 1830s. (1)

Having completed a comprehensive autoethnography—or life analysis / study in my doctoral dissertation and six (6) other editions of the SAL Life Leadership Textbook—it feels right to now undertake a more comprehensive record of the manifold details of my life's journey by publishing the original journal records. 


JJ's personal hardcopy scrapbooks and handwritten journals.
Note: The majority of my written journals are typed, organized, and stored electronically. 


This autobiography will avoid analysis and limit commentary in favor of presenting the journal texts themselves, which chronicle events, thoughts, feelings, reflections, goals, et cetera as they actually played out in real time and then concurrently recorded along the chronological timeline of my life-to-date. 

I will begin by authoring an article on my ANCESTRY, which will be published next week

This will be followed by the chronological publication of all my extant journals, beginning in 1979 with excerpts from my father's journal that cite me personally between the years 1979 and 1986.

Rex Buckley Jensen
Circa 1979
I incorporate and reprint these excerpts from Dad's journal with his express permission, for which I express my gratitude. Indeed, I am much indebted to my father for providing me with this valuable addition to my personal history before I had begun keeping my own individual records. I further express my respect for and admiration of the exemplary diligence, focus, and consistency he employed throughout the multi-decade creation of his own extensive life journals and other records.    

Beginning with the year 1987, I will then proceed to publish my own personal journals and records, starting with that inaugural entry penned on January 1, 1987, and continuing on up to the present day.

Thus, for the foreseeable future, I will plan to only publish JJ's Journal Excerpts on Freedom Focused's regular publication day (WEDNESDAYs). Additional Freedom Focused articles on all other SAL-oriented subjects will be published on other days of the week (Monday, Tuesday, Thursday, and Friday).

In presenting these comprehensive journals to the public, I hope to accomplish four (4) primary objectives, as follows:  

  1. Preserve and present my life's memories and other historical data in a highly organized manner for my own ready retrieval in the future.
  2. Provide my family, friends, colleagues, offspring, and other interested parties with access to the memories and other personal information I have approved for public consumption.  
  3. Inspire and motivate self-action leaders everywhere to journal more regularly and comprehensively for their own personal, professional, and familial benefits and blessings.  NOTE: There are few other activities that have blessed my creativity, intellect, memory, relationships, life, and career more than my lifelong journaling habit. As such, I highly recommend this incredibly useful and personally beneficial activity to others.  
  4. Continually maintain, sharpen, and mature the mental muscles of my own memory, intellect, and creativity as a thinker, writer, organizer, leader, and human being.     

In reproducing these journals, I have retained the right to include (or not) and edit (or not) as I see fit. These inclusions (or exclusions) and revisions are not to be confused with changes, fabrications, or embellishments—practices I vehemently eschew and abhor as both a narrative historian and person of integrity. 

Indeed, the premium value I place on accuracy, precision, transparency, and the truth is well known, well documented, and consistently practiced throughout all of my life's and career work. As such, whatever is included will be as accurate, precise, honest, transparent, and trustworthy as possible. 

However, as I mentioned in my autobiographical vignette about my experiences with OCD, there are times when a matter, issue, or event belongs not in the public domain, but in between an individual and one's own thoughts, memory, conscience, God, spouse, friend, counselor, spiritual leader, etc.  

Thus, while the upcoming narrative accounts should not be viewed as an all-encompassing account of every detail of my life and career experiences, I can vouch unequivocally for their integrity as a legitimate work of historical NONfiction according to existing records, the utmost honesty of my intellect, and the authentic integrity of my memories.  

Insomuch as other persons are mentioned in my written record to come, it will, of course, be necessary and appropriate at times to anonymize or otherwise obfuscate the true names as they appear in my original records. I reserve the right to take this approach and do so out of deference and respect for those who have entered the stage of my life or career in situations that proved either too sensitive or unsavory for tasteful public disclosure.  

I hope that YOU enjoy—and find value in—perusing, reading, or perhaps even carefully studying these forthcoming records as much as I have enjoyed—and found value in—creating, compiling, and organizing them.  

More importantly, I hope that they inspire and motivate you to become more of a JOURNALER and personal record keeper yourself.

Yours in SAL, Freedom, and Journaling! 


Dr. JJ

Wednesday, August 26, 2026
Palm Beach Gardens, Florida, USA

Author's Note: This is the 537th Blog Post Published by Freedom Focused LLC since November 2013 and the 319th consecutive weekly blog published since August 31, 2020.   

Click HERE for a compete listing of the other 536 FF Blog Articles

Click HERE for a complete listing of Freedom Focused SAL QUOTES  

Click HERE for a complete listing of Freedom Focused SAL POEMS   

Click HERE to access the FULL TEXT of Dr. JJ's Psalms of Life: A Poetry Collection

Click HERE for a complete listing of Self-Action Leadership Articles

Click HERE for a complete listing of Fitness, Heath, & Wellness Articles

Click HERE for a complete listing of Biographical & Historical Articles


Click HERE for a complete listing of Dr. JJ's Autobiographical Articles

.........................

Tune in NEXT Wednesday for another article on a Self-Action Leadership related topic.  

If you liked this blog post, please share it with your family, friends, colleagues, and students—and encourage them to bookmark this blog to access a new FREE article every Wednesday.



Click HERE to buy the SAL Textbooks

Notes:

1. Doctrine & Covenants 21:1

Wednesday, August 19, 2026

Journals of Jessie Ruth Allen


Part I: My Sister Jessie

Jessie and Scott Allen and their four (4) children:
left-to-right: Jens, Addison, Elizabeth, and Thomas.

Today I am proud and honored to feature my younger sisterJessie Ruth (née Jensen) Allen—and highlight her remarkable journaling journey and other personal record-keeping accomplishments over the past 30 years.  

Jessie is the most extensive, expansive, prolific, and impressive personal record keeper (Journaler) I have ever met or personally known. She is, in fact, the only person on the planet with whom I am personally acquainted who has out-matched both my Dad's and my own considerable energy and output as journalers.

It is not an easy feat to match either Rex Buckley or Jordan Rex when it comes to journaling. 

          Yet Jessie has managed to surpass us both!  

Jessie with her 31 bound journal volumes (right) and
multiple family scrapbooks (left).
 

If ever there was a "Little SAL Engine that Could"someone who doggedly and indomitably persists and never stops trekking triumphantly down the track of one's most positive goals and productive intentions, it is my sister Jess.

In addition to her accomplishments as a diarist and scrapbooker, Jessie's character is as upright and unimpeachable as anyone I have ever known. She lives her life honestly, authentically, ambitiously, energetically, lovingly, sincerely, productively, and void of guile. In fact, I have met fewif any—persons on the planet who better animate or more holistically exemplify Self-Action Leadership than Jess does.  

Indeed, Jessie is, in many ways, a poster child for SAL; and I am continually in awe of all that she accomplishes—and all that she is.

She is a truly extraordinary human being and self-action leader, and I am honored to be one of her five older brothers and six older siblings. I am further honored to be her friend.    

For all these reasons—and moreI rejoice in highlighting the uniquely remarkable life achievements and journaling accomplishments and proclivities of my younger sister in this week's blog article.


Jessie's home bookshelves full of journals, 
scrapbooks, and record-keeping baskets.

I hope that you will be as inspired as I am by her life and family, as well as by her nonpareil journaling, scrapbooking, and other record-keeping practices and habits. 

In the process, I invite you to not get discouraged by the fact that YOU—like me—will likely never be able to compete with the mind-blowing track-record you are about to read about. 

Rather, I invite you to take to heart—and apply—the sage counsel of Jessie herself, as follows:   

"My advice to others as they strive to keep their own personal life records is to avoid pressuring yourself to copy my approachor anyone else's for that matter—or overwhelm yourself by trying to do too much, too quickly. 
"Journal writing and personal memory-keeping is not a competition, and its creation will be unique to each person and/or couple/family. So I encourage everyone to simply begin where you currently are, which includes beginners who are just starting out. From there, just take it a step-at-a-time and try to have fun with and enjoy the process as you go along.  
"Then, as you press forward, remember that something is always better than nothing. In other words, you will never regret whatever efforts you do make to record your personal history. 
"Lastly, remember that just because I've done a lot of journal writing and personal record keeping doesn't mean that it is always easy, or that I always enjoy doing it. Don't get me wrong; sometimes I love it, and I enjoy some aspects far more than others. But other times it is like many other things in life: it's tedious—a grind I must consciously push through to complete.    
"However, I never regret exercising the discipline to produce. And I promise that you will similarly be grateful for—and cherish—whatever time and effort you invest in getting results in this important area of your life. After all, you never know just who you might positively impact and influence down the road because of what you have taken time to create for your posterity and other loved ones."


Annual Allen Family Photo Albums that Jess 
has scrapbooked and then printed.


Part II: Jess's BIOGRAPHY

A brightly smiling JRJ with his
newborn sister, another JRJ!
Jessie Ruth Jensen (now Allen) was born in Monticello, Utah, on Sunday, October 11, 1981—the seventh (and youngest) child of Rex Buckley Jensen and Pauline S.J. Zaugg. 

I was just a wee two-year old when my little sister was born, so I do not remember exactly how I felt about Jessie's arrival. 

Perhaps I was excited to finally have a sibling that was smaller and younger than me. Perhaps I was jealous of receiving less attention from my parents and siblings with Jess around. 

Or perhaps I was a little of both!

Nevertheless, the bright smiles that spread widely across my face upon holding her as a newborn suggest that I was, at least in some measure, thrilled by this exciting new addition to the Jensen family. 

In saying this, I openly confess that I did not always feel so warm and kindly toward my little sister. 

Perhaps it was the proximity of our ages compared to our other five, much older siblings. Or maybe it was the conflict caused by a mixture of both the similarities and differences of our respective personalities. Obviously, youthful puerility and juvenile jejunity on both our parts further exacerbated our often strained relationship. 

Whatever the case may have been, Jessie and I spent a lot of time together growing up—and the truth is that we often bickered and tangled in the process. I must bear the brunt of responsibility for this disharmony in our past relationship. Too often I would gleefully (wickedly) obtain my jollies from taunting, teasing, or otherwise getting a rise out of my little sister.

Suffice it to say, I all too often failed to be as kindly and caring toward Jessie as I should have been

As an adult, I have sincerely regretted this fact and have formally apologized to her in recent years—apologies she has graciously accepted, while generously forgiving me for any erstwhile treatment that was less-than-loving.

What a kind, noble, magnanimous, and righteous soul she is! 

As adults, our relationship has markedly improved; and I am so glad of it.

Between the two of us, we currently parent seven (7) children ranging from ages 13-on-down-to-7, which makes for a delightful and adorable bushelful of cousin-peers who have more fun than a barrel of monkeys when they get together. 

Jessie and her husband, Scott, and their four (4) children live in central Utah; we live in South Florida. As such, we don't get to see each other as often as we'd like, so it is always an extra special blessing and joy when our families do get together, usually out West in the summertime.  

The Magnificent 7 Cousins all together in Flowell, Utah
Summer 2026

Jess and me helping plant our
family garden in Monticello.
Summer 1984
As youngsters, Jessie and I played many games together. Our favorites were Monopoly, Risk, Sorry, Parcheesi, and Card Games. On occasion, I could even coax Jess into playing indoor tackle football with me.

What a good sport she was!

We also spent a lot of time jumping on the trampoline either together or with siblings, cousins, and/or friends. 

Lastly, we watched a lot of television together. Our favorite shows were: The Cosby Show, Saturday morning cartoons, and the weekday cartoon and/or sitcom lineups that aired after school and then later in the evening on Friday nights (TGIF).  

Although I was two-years and two-months older than Jessie, we were only one grade apart. This was because I had been held back from kindergarten for an extra year and did not begin my formal schooling until I was six-years-old. Jessie, on the other hand, had tested into kindergarten early and enrolled as a four-year-old. This proximity in our grades created an inevitable closeness by association, if not always by warm feelings.  

Growing up, Jessie discovered she had talents in academics, art, and athletics. 

She loved artistic endeavors, got good grades in school, and was a talented athlete. In high school, she made the varsity basketball team as a freshman and also competed on varsity cross-country and track teams throughout her high school career at Monticello High School in our hometown in Utah.  

After graduating from MHS in 1999, Jess attended Brigham Young University-Hawaii and then BYU-Provo, where she graduated with a bachelor's degree in elementary education in 2003. 

Following in the footsteps of both her grandmothers and her Aunt Nedra (who lived across the street from us in Monticello and is like a second mother to us both)—Jessie became a full-time elementary school teacher after completing her university studies. 

She taught grade school from 2004-2011 in northern Utah. In 2006 she returned to Brigham Young University to earn her master's degree in education, which she finished in 2009—all while continuing to teach full-time in the classroom.  

An unusually organized and detail-oriented educator, Jessie thrived in her role as classroom teacher and received formal recognition for her noticeable abilities and impressive achievements. 

In 2011, Jessie married Scott Allen, a rural renaissance man and budding physical therapist from Fillmore, Utah. Soon after they wed, Jess stopped teaching in Northern Utah so that the couple could relocate to Las Vegas for Scott's doctoral schooling in Physical Therapy.

Excellence in Teaching Award
Alpine School District
Utah County, Utah
2011
In 2012, the first of their four children (Addison)—a daughter was born. After Scott had completed his doctorate in physical therapy (PT) at the University of Nevada-Las Vegas (UNLV), the young family moved to Prosser, Washington, where Scott landed his first job as a licensed PT.

Two more children—sons Jens and Thomas—were born in 2014 and 2016, while the Allen's were living in Washington.

In 2017, the Allen's relocated to Fillmore, Utah, where Scott landed a new PT job in his home county. Then, in 2018, a little sister—Elizabeth—joined their crew as the family caboose.   

In 2023, after several years of dreaming, planning, hard work, and careful saving, the family moved seven miles east of Fillmore to Flowell—Scott's hometown—where they had built their dream home, accomplishing much of the work themselves thanks to Scott's wide range of aptitudes and skills.

After the birth of Addison in 2012, Jessie opted not to return to her previous career as a full-time classroom teacher. Instead, she traded it in for another full-time educator's position: a stay-at-home mom. 

And boy is she good at this latter role!

As a stay-at-home dad myself, I am continually in awe of Jess's action, organization, and productivity as a parent—all of which far exceeds and outshines my own parental performance. Indeed, I truly cannot compete with her in this department of life. If Jess is an A-plus parent—and she is—then I register in at about a B-minus at best!

Nevertheless, as Jess herself points out, such endeavors are not a competition. The important thing as parents is that we each sincerely do our imperfect best, which I can honestly say that I do. Nevertheless, when I see all that Jess accomplishes in her household and the lives of her children, I am aware of my many shortcomings and am extremely respectful and admiring of her work.

  

Part III: Jess's JOURNALING Journey

A cover of one of Jessie's bound journal volumes.
Jess got her journaling start in the late 1980s and early 1990s in much the same way that I did—through our connection to the Franklin Day Planner by virtue of our association with our maternal uncle, Hyrum W. Smith, an originator of the Franklin Planner and a co-founder of FranklinCovey Company

These beginnings were largely scant, token efforts that would precede Jess's far more prolific journaling labors to come in the mid-later 1990s.

Looking back, Jess attributes one particular New Year's Eve as a major turning point in her journaling journey. 

The year was 1996 and she recalls spending 3-4 hours catching up on her journals while everyone else was doing something fun to celebrate the incoming new year. 

Jess remembers feeling extra determined to begin the new year1997by being totally caught up in her journal. From that point on, her habit became increasingly cemented in her character and personality, and she has not stopped writing in a daily diary ever since.

Jess's journal volume for 2025.
Inspired further by our Dad's example of binding his journals into text-bound volumes, she began binding her own personal diary content during the middle 2000s. Since then, she has added another 20 volumes to make 31 in total—with many more to come in the future.  

Over the years—and particularly once she began having children—Jessie added several additional practices to her retinue of record-keeping routines. From compiling yearly family scrapbooks and photo-albums to creating booklets and folders full of relevant personal and family data, letters, and photos for each child. She is saving much of this valuable content to present to each of her four children as a surprise gift when they eventually leave home.  

Suffice it to say, journaling, personal record-keeping, and family history production is more than just a hobby or practice for Jess. 

It really has become a way of life for her.

Interestingly enough, however, she does not always love every minute of this life practice. In her own words: "to be honest, I don't enjoy my daily journaling. I do it because I know I should and because I want the benefits of having these records in place. And the end result is always worth the effort, of course."

On the other hand, she commented that: "I do enjoy scrapbooking and other forms of memory-keeping. In fact, I LOVE assembling my scrapbooks and photo albums. I enjoy the process and the end results. Plus, my kids—and other family and friendsreally enjoy looking through them when they are finished."


Jess's annual booklets prepared in advance as a future gift for her 
oldest daughter, Addie. She has done the same for her three other kids.


Jessie credits her father's journaling example, an obsessive-compulsive personality (OCP), and the teachings of her Church as major inspirations that fuel her unusual diligence. While the OCP may fuel some of her focus and productivity, it is the latter of the three that have inspired her the most. 

As Spencer W. Kimball—President of The Church of Jesus Christ of Latter-Day Saints when Jessie was born—has written: 

"I urge all of the people of this Church to give serious attention to their family histories, to encourage their parents and grandparents to write their histories, and let no family go into eternity without having left their memoirs for their grandchildren, and their posterity. This is a duty and a responsibility." (Ensign, May 1978, page 4).  

So, when exactly does Jessie accomplish all of these labor-intensive projects? 

After all, it's not like she isn't already busy with a home, husband, four kids, several pets, church- and community-service responsibilities, and a part-time job at her kids' school.

The answer to this question is two-fold. 

The first answer is: whenever she can. In other words, as a busy wife and mother, she accomplishes much of the work in those sundry moments when she has a few spare minutes or hours here-or-there. 

Scrapbook chronicling Jess's month-long service trip to AFRICA in 2010.

The second answer is that she strives to arise from bed early each morning—at 5:00 a.m.so that she can have some quiet time to herself to pray, read and study the scriptures, and write in her journal before her husband and kids are awake.  

Like many other highly productive and successful people, Jessie has deeply internalized the age-old wisdom of Benjamin Franklin, who counseled:


"Early to bed and early to rise, makes a man healthy, wealthy, and wise."

"He who riseth late must trot all day, and shall scarce overtake his business at night."

"Dost thou love life? 

Then do not squander time; 
for that's the stuff life is made of."

Rising early for purposes of planning, solitude, and worship activities is one of the SAL disciplines I personally admire most about my younger sister. 

Hyrum W. and Gail C. Smith
One of the reasons I admire her so much for this practice is because I myself have never been a morning person. I'd almost rather beat myself over the head with a board than get up at 5:00 in the morning. 

But boy do I respect those who can do it! 

In this regard, Jess really is the poster-child for SAL principles and practice—even more so in many ways than I am. Her discipline for early mornings is a classic example of this!

My Uncle Hyrum and Aunt Gail—of FranklinCovey fame—also used to consistently arise at 5:00 in the morning to enjoy their own "Planning and Solitude" time.

They would refer to the hours between 5:00 and 8:00 in the morning as their "Magic 3 Hours," something that greatly enriched their personal lives, family relationships, and careers.   

While this early-morning approach may not work for everyone—it certainly does not work for me—I highly recommend it to anyone and everyone who is naturally-oriented to that enviable early-morning spryness. 

If, on the other hand, you are not a morning person (like me) you will have to be extra creative and proactive in using the waking hours that you do have and fill them up with those activities and practices that are most important to YOU—such as personal record-keeping.  

Allen children art binders and annual binders with yearly letters from Jess 
and other, relevant personal record-keeping documents.


Part IV: Benefits & Blessings of JOURNALING

In interviewing Jess for this article, one of the things about which I was most curious was the BENEFITS she has noticed from her many journaling and other record-keeping efforts undertaken over the past several decades.  

One such benefit involved a strengthened MEMORY, which manifests itself in a couple of different ways. 

FIRST, Jess noted that she has, in general, a "better memory than a lot of folks when it comes to people and events." 

Jess's daughter Elizabeth
with JJ's daughter, Kara.
July 2026
SECOND, she remarked that "my journal also helps me remember things I would have otherwise forgotten. Having these records to refer back to restores old memories that were lost and I love going back and reliving these old memories, especially the positive ones." 

An additional benefit is the blessings these records provide—and will yet provide—to her children. 

Said she:

"I think about how blessed I was to be able to go back and read our dad's journals. My kids now have that same opportunity to go back in time and see the world through the eyes of their mom the same way I could go back and see the world through my dad's eyes."

Jess further cites the benefit of not having to remember certain things, because "if it is written down, it's not going to be forgotten or lost along the wayside." 

Lastly, she pointed out the fact that "I am leaving something to show for the life I've lived," which she values. This point brings us back full-circle to Anthony Robbins' famous quote about journaling a few articles ago. 

Said he: If your life is worth living, it is worth recording.  


"If your life is worth living, it is worth recording."

Anthony Robbins

Magnificent Seven (7) cousins together on trampoline in Flowell, Utah.
Summer 2025

Another thing I was curious about was the extent to which Jessie's kids have begun their own journaling efforts because of her example. 

On this point, Jess said the following:
"I have definitely encouraged my kids to do the same. It's actually something I've tried really hard to do, and my oldest (age 13) has gotten a solid start. On the other hand, I've also come to understand that ultimately they have to want it for themselves, so I try not to push too hard when I can see they aren't ready or don't yet have an authentic desire to be as gung-ho about it as I am. In the end, however, I do indeed hope that I will be able to have the same kind of influence on my kids that my dad had on me when it comes to these sorts of habits and practices, because they are so valuable." 
I am so grateful to my dad, sister, and others in my immediate and extended family tree who have served as such fine and faithful family historians and personal diarists. 

All of us are, to a large extent, products of those with whom we live, work, and otherwise associate. In my case, I have been unusually blessed all of my life to associate, work, and live with noble self-action leaders whose character consistently demonstrates a good will to do what is right and strive to be the best persons of which they are capable.  

I pay homage and tribute to them all!   

Combined Allen and Jensen Families in Flowell, Utah.
July 19, 2026


JJ and Lina hanging out with Jessie and Scott in Fillmore, Utah
July 2026


Dr. JJ

Wednesday, August 19, 2026
Palm Beach Gardens, Florida, USA

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