Monday, March 30, 2015

SAL Seminar: Dr. Jensen & Self-Leadership

Today's post shares the next two sections of the SAL seminar video.  Section 3 provides biographical information about Dr. Jensen.  Section 4 provides an overview of self-leadership -- not to be confused with Self-Action Leadership, which will be covered later this week.  SAL has deep roots in the self-leadership field, so it is appropriate to cover self-leadership in some depth before providing more information about SAL.

Friday, March 27, 2015

SAL Self-Action Leadership Seminar: Full Seminar

The following video is the full Self-Action Leadership seminar presented February 21, 2015. It details the background, theory, and model of this groundbreaking new self-leadership field.

Thursday, March 26, 2015

SAL Seminar Preview: A Self-Help Theory of Everything

SAL Seminar Section 1: "Fire & Ice"

Our next several blog posts contain video footage of Dr. Jordan Jensen's new Self-Action Leadership seminar, as well as his groundbreaking speech on Education entitled: A 21st Century Vision of Education in America, delivered at Lone Star College in The Woodlands, Texas on February 21, 2015

SAL Seminar Section 2: "A Self-Help Theory of Everything"

Tuesday, March 24, 2015

A Princess is Born: Kara Marie Jensen

Early Sunday morning, shortly after midnight, a little princess was born.  This precious little being -- my new and impossibly adorable little daughter -- has made me feel like a king!

Regardless where -- or to whom -- a child is born, I imagine most parents feel a sense of royal nobility accompanying the birth of their new child.  Is this just narcissism on the part of parents, or is there something more -- something exquisitely ethereal, yet undeniably authentic that legitimizes the blessed and regal feelings surrounding the entrance of a new, embodied spirit into the race of human beings?

Wednesday, March 18, 2015

Self-Action Leadership Theory (Part 3)

Review an explanation of the Self-Action Leadership Theory and its metaphorical analogy to space travel HERE.

Review the explanatory information on the first four levels of the SAL theory HERE.


The Polishing Stage corresponds to the ionosphere, where the dazzling aurora borealis and aurora australis (Northern & Southern Lights) occur. For those who make it past the painful challenges of the Refining Stage, the views in the Polishing Stage are are spectacular—and “sorely welcome.”[1] While passing through the adversarial depths of the Refining Stage, you may question whether it is worth it to keep striving. This vacillation of purpose occurs not only because the Refining Stage is so difficult, but because it can also last a long time. I have personally spent more than half of my life in the Refining Stage. At times, the pain of the refining process in my life proved horrifically excruciating, and often seemed like it would never end.

Monday, March 9, 2015

Self-Action Leadership Theory


In the SAL theory, a rocket ship serves as a metaphor for YOU, me, or any other self-action leader seeking to transcend Existential Gravity and earn Existential Growth. As a rocket ship travels higher into the upper levels of the atmosphere, the air becomes thinner and the gravitational pull of the Earth gets weaker. As the atmosphere diminishes with altitude, less fuel is needed to maintain the same propulsion and speed.

Rocket ships carry enormous amounts of fuel on their journeys into Space, the majority of which is burned up within the first few minutes of flight as the rocket penetrates the lower levels of the atmosphere where the Earth’s air density is thickest and its gravitational pull is strongest. As air thins and gravitational pull weakens, less fuel is needed. Similarly, lower levels of Existential Growth require greater effort to transcend, and are generally accompanied by more internal insecurity and external adversity. Your journey then becomes easier as you rise to higher levels of Existential Growth.

The SAL theory identifies nine different levels (or stages) of Existential Growth. These levels correspond to the Earth’s surface (Level 1), six different layers of the Earth’s atmosphere (Levels 2-7), Outer Space (Level 8), and astronomical bodies throughout the Universe (Level 9).


This chapter explicates the nine levels of the atmosphere, as follows:

Layer 1: The Earth’s Surface
Layer 2: The Troposphere
Layer 3: The Stratosphere
Layer 4: The Mesosphere
Layer 5: The Ionosphere
Layer 6: The Thermosphere
Layer 7: The Exosphere
Layer 8: Deep Outer Space
Layer 9: Astronomical Bodies Throughout the Universe

Layer 1: The Earth’s Surface

Though technically not a layer of the atmosphere, the Earth’s Surface is a boundary signaling the beginning of the atmosphere. At sea level or below, atmospheric pressure is the greatest, the air is the thickest, and the gravitational pull is the strongest.

Layer 2: The Troposphere

In this, the lowest level of Earth’s atmosphere, air is thick and gravitational pulls are strong. The troposphere rises to a little over six miles (11 kilometers) above the Earth’s surface. The higher you travel into the troposphere, the colder the temperature gets.

Layer 3: The Stratosphere

The stratosphere lies above the troposphere, and rises to about 30 miles (47 kilometers) above the Earth’s surface. The temperature rises in the stratosphere due to a high concentration of ozone, making it friendly for jet airplane and hot air balloon travel.

Layer 4: The Mesosphere

The mesosphere extends beyond the upper limits of the stratosphere to about 50 miles (80 kilometers). Temperatures drop dramatically as you rise higher in the mesosphere, producing the coldest temperatures in the atmosphere. This layer is too high for airplanes and hot-air balloons and too low for orbiting satellites, and is therefore difficult to explore.

Layer 5: The Ionosphere

The ionosphere begins where the mesosphere ends, and forms the lower section of its succeeding layer, the thermosphere. The ionosphere rises to a height of about 250 miles (400 kilometers). The aurora borealis (northern lights) and aurora australis (southern lights) occur in the ionosphere.

Layer 6: The Thermosphere

Sitting atop the ionosphere is the thermosphere. It “contains only a minute fraction of the atmosphere’s mass.” [2] Deeper than all preceding layers, the thermosphere rises to heights of about 600 miles (1,000 kilometers). Temperatures increase dramatically in the thermosphere due to the low density of air molecules (but curiously, we wouldn’t feel hot at this level because there aren’t enough molecules to effectively transfer heat energy to our skin). Space shuttles, space stations, and satellites orbit the Earth in the upper levels of the thermosphere.

Layer 7: The Exosphere

Planet Earth’s last atmospheric level is called the exosphere. This level is by far the deepest atmospheric layer, extending to nearly 120,000 miles (200,000 kilometers) beyond the surface of the Earth, or halfway to the Moon. While this layer is extremely large, it is hardly a layer at all because air particles are so far apart, and the Earth’s gravitational pull is so weak, it becomes largely indistinguishable from Outer Space.. It is the zone of transition between the Earth’s atmosphere and Space.

Layer 8: Outer Space

Beyond the outer sections of the exosphere, the Earth’s atmosphere ends completely, leaving a rocket ship to travel in the gravity-free zones of Outer Space. In Outer Space, a spacecraft can maintain its propulsion and speed indefinitely without the aid of fuel.

Layer 9: Astronomical Bodies Throughout the Universe

As you travel throughout Outer Space, an innumerable host of astronomical bodies (stars, planets, etc.) can be found in tact, or in the process of formation or destruction.

My next blog post will explicate Part 2 of the SAL theory, where the nine levels of Existential Growth will be presented as metaphorical analogues to the Earth's surface, atmosphere, Outer Space, and other astronomical bodies throughout the Universe. 

[1] The eight sections that follow paraphrase the following two textbooks:
Lutgens, F. K., & Tarbuck, E. J. (2010). The Atmosphere: An Introduction to Meteorology (Eleventh Edition). Upper Saddle River, NJ: Pearson Prentice Hall.
Tarbuck, E. J., & Lutgens, F. K. (2009). Earth Science (Twelfth Edition). Upper Saddle River, NJ: Pearson Prentice-Hall.
[2] Lutgens, F. K., & Tarbuck, E. J. (2010). The Atmosphere: An Introduction to Meteorology (Eleventh Edition). Upper Saddle River, NJ: Pearson Prentice Hall. Page 28.

Review an explanation of the Self-Action Leadership Theory and its metaphorical analogy to space travel, click HERE.


Sunday, March 8, 2015

Cleaning Up America One Quiet, Noble Act at a Time: A Self-Action Leadership Example from the Floors of Costco

Yesterday, my wife, son, and I went to Costco for lunch (Costco makes my favorite pizza!). After finishing my food, I sat staring off into the distance when I noticed a little boy drop his drink on the floor. In the worst possible timing, his father swung his foot around right as the cup hit the ground, causing the drink’s contents to not just spill, but to spray all over the smooth, concrete floor.

Sadly, the father’s response was not proactive, but reactionary, whereby he forthwith began to scold his son’s careless action that led to the embarrassing mess that now lay before them. Hanging his head in shame, the young boy covered his face with his hands as his father—who made no moves to clean up the mess—continued to stealthily communicate his disapproval of his son's carelessness.

Enter Jordan. No, not me; I remained a passive side-observer of the unfolding scene. The Jordan I speak of was a teenage Costco employee, complete with Costco name tag, uniform, apron, and food preparation hair net.

Armed with a roll of paper towels, Jordan leapt proactively to the scene and began cleaning up the mess. And boy did he clean up the mess! By the time he was done, there was not the slightest drop or streak of liquid remaining. All the while, the father of the little boy continued to stand idly by reactively watching Jordan work.

As Jordan was mopping up the last few drops of spilled drink, an elderly man walked by with pizza in one hand and his paper cup in the other. Losing his balance slightly, the man squeezed the top of his full cup, causing the upper contents of his drink to spill all over the floor, making another mess to cover half again the space of the sizable spill Jordan had just finished fixing.

Undaunted, Jordan unflinchingly turned his full attention and energy toward the second mess with the same passion, enthusiasm, focus, and dedication as he had the first spill. As I sat watching all this (I could have helped myself, but was busy holding my toddler son on my lap), I became so impressed with Jordan, that after he had finished his work, I called him over to where I was sitting. After commending him for his fine cleaning job, I asked him if I could take his picture and include it in a blog I planned to write and publish about his simple, yet heroic actions. I also asked him for his e-mail address so I could send him a copy of my article after it was published.

Very professionally, he explained I could not take his picture because he was representing Costco in an official uniform, and would have to get permission from his supervisors to do so. Not wanting to embarrass him (I think he was already a bit weirded out by my unorthodox requests), I did not press the issue any further. I was, however, further impressed by his humble reply to my offer. He simply said: “It’s okay; I don’t do what I do for credit or attention. I am just doing my job.” Then he modestly added, “Thanks, though.”

While I am probably publishing this at Jordan’s chagrin, and while I do not have a picture of this fine young man to accompany the piece as I would have liked, I could not keep from doing what I could to honor the simple, yet spectacular, actions of this extraordinary, ordinary [1] young self-action leader. Thank you, Jordan, for your example of what SAL means in the most common of circumstances, and for proceeding honorably in your work without seeking for any credit or public adulation for your good works.

In a sense, it is sad that such a simple act of "doing one's job" came across to me as being so unusual--even spectacular. It is a sign of how relatively rare such actions often are in this world. It often seems a diminishing few individuals exhibit the kind of stellar Self-Action Leadership that Jordan did during his shift at Costco yesterday.

I remember a few years ago spilling something on the floor of an In-N-Out fast food restaurant. Maybe it is just my OCD, but it is unthinkable for me to make such a blunder without taking responsibility for my mistake. Grabbing a handful of napkins, I proceeded to clean up the mess I had made. An older gentlemen, who, unbeknownst to me, had noticed my actions, remarked to me with a wistful sense of sadness, "Wow, it is rare these days to see someone actually clean up after themselves." His comment made me feel sad.

Costco needs more employees like Jordan. Schools and organizations everywhere need more Costco Jordans. Conroe needs more Costco Jordans. Texas needs more Costco Jordans. The other 49 States in America needs more Costco Jordans. The World needs more Costco Jordans. And just to be clear, I’m not talking about myself, but this young Costco employee, although this Jordan—imperfect though I am—does try to be the best self-action leader I can be. And at day’s end, that is all I ask of me—and it is all I ask of YOU.

From the floors of Costco to Costco's executive suites in Seattle, we need more self-action leaders. From the trenches of Iraq and Afghanistan to the plush offices of Generals and Admirals in Washington, we need more self-action leaders. From the high rises of Manhattan to the back alleys of Brooklyn, we need more self-action leaders. From children on the playground to principles and professors in classrooms and administrative offices, we need more self-action leaders. From the local voting booth to Governor's mansions, Capitol Hill, the Oval Office—and everywhere in between—we need more self-action leaders, and we need them badly.

Learn a lesson from and be inspired by Jordan, the young man who, on his hands and knees, and without fanfare or tips, cleaned up a floor in Costco that needed cleaning, and did it with the same energy and professionalism that I'll bet Costco's CEO -- W. Craig Jelinek -- expects of himself and his entire executive team in Issaquah, Washington.

Invest this same kind of energy and quality in their work--no matter what that work might be--and to perform it as if you were composing some masterful piece of literature, creating some genius piece of art, or designing some state-of-the art physical structure. Jordan is a young man who is destined for greater things. Here is truly a young man who has embraced the challenge laid down for all humanity by the great Dr. Martin Luther King, Jr.

“If a man is called to be a streetsweeper, he should sweep streets even as Michaelangelo painted, or Beethoven composed music or Shakespeare wrote potery. He should sweep streets so well that all the hosts of heaven and earth will pause to say, ‘Here lived a great streetsweeper who did his job well.’"

About the Author 

Dr. Jordan R. Jensen
Dr. Jordan Jensen is the Founder & CEO of Freedom Focused and the author of the groundbreaking new book, Self-Action Leadership: The Key to Personal, Professional, & Global Freedom.  He has trained business professionals in 47 U.S. States and Territories, 5 Provinces of Canada, and 9 Counties of Great Britain on a wide variety of soft-skill topics including leadership, self-leadership, management, time management, goal setting, strategic thinking, emotional intelligence, and a variety of communication skills. To learn more about Dr. Jensen and how his company, Freedom Focused, can assist you in achieving your organizational potential, visit

To buy Jordan's new book, click HERE.

[1] Rice, C. (2010). Extraordinary, Ordinary People.

Friday, March 6, 2015

SAL Case Study: A First Generation American Goes to West Point, the Story of Pete Frometa

Pete Frometa is a Hispanic American. Two years before he was born, his parents moved to the United States from the Dominican Republic. They settled in uptown Manhattan, not far from Spanish Harlem.

Pete was raised in a tough neighborhood where many of his peers -- with whom he often spent time playing basketball and fraternizing with after school -- got mixed up with sex, drugs, alcohol, and gangs.

Sunday, March 1, 2015

SAL Lessons from a Half-Marathon

As many of my readers know, I have run 13 marathons in a quest to qualify for the elite Boston event, yet never succeeded. My best time fell short by 9-minutes.

Following my 13th 26.2-mile run last year, I "retired" from the marathon distance feeling deflated, defeated, and disappointed.

Education, not Politics, will Save America

Present-day partisans, pundits, and citizens  alike too often value politics above education. For better or for worse—and it seems increasin...