Psalms of Mental Malaise................................................................................BLOG #330—June 28, 2023
New Year's Resolution UPDATE.............................................................BLOG #309—February 22, 2023
Fitness, Health, & Wellness Articles' INDEX.......................................BLOG #299—December 21, 2022
"Hell's Itch": A Life Lesson Learned.....................................................BLOG #291—November 9, 2022
Dr. JJ's Psychotherapeutic Review after 7 Sessions.................................BLOG #280—August 24, 2022
Dr. JJ Return to Therapy..................................................................................BLOG #271—June 1, 2022
My ONE New Year's Resolution......................................................................Blog #246—January 5, 2022
A Little Sunshine Goes a Long Ways.............................................................BLOG #216—June 16, 2021
The Jason Lester Story....................................................................................BLOG #212—May 19, 2021
Breaking Personal Records............................................................................BLOG #209—April 28, 2021
Disciplining Your Disappointment................................................................BLOG #208—April 21, 2021
The Elusive yet Euphoric Rewards of Endurance.....................................BLOG #204—March 24, 2021
Old Year's Resolutions............................................................................BLOG #190—December 16, 2020
The Power of Picking up Trash.......................................................................BLOG #165—May 14, 2020
The Great Kindness Challenge................................................................BLOG #162—February 24, 2017
Self-Action Leadership and Mental Health....................................................BLOG #140—April 6, 2016
Existential Decathletes: The Professionals of the Future..........................BLOG #136—March 15, 2016
Timely Advice about Social Media Use ... Father of Time Management................................................................................................BLOG #120—October 22, 2015
30 Days of Real Life Campaign #30DRL.............................................BLOG #119—September 30, 2015
SAL Lessons from a Half Marathon...............................................................BLOG #82—March 1, 2015
A Doctor of Education Shares His Personal Experiences with OCD, Part 3.....................................................................................................................BLOG #81—February 27, 2015
A Doctor of Education Shares His Personal Experiences with OCD, Part 2.....................................................................................................................BLOG #80—February 27, 2015
A Doctor of Education Shares His Personal Experiences with OCD, Anxiety, and Depression, Part 1.....................................................................................................................BLOG #79—February 26, 2015
My Rocky Road of Romance.....................................................................BLOG #78—February 25, 2015
My Career Crucibles....................................................................................BLOG #64—January 29, 2015
Silver Linings to My Marathon Woes.....................................................BLOG #37—November 17, 2014
Something Worth Doing Before December 31st..........................................BLOG #21—October 8, 2014
If at First You Don't Succeed...................................................................BLOG #19—September 25, 2014
What Happens When I Fail?.........................................................................BLOG #18—March 17, 2014
Finding Freedom in INTRApersonal Competition....................................BLOG #16—January 20, 2014
The Satisfaction of Goal Achievement........................................................BLOG #15—January 14, 2014
Combatting "Insanity": My 2014 New Year's Resolution..........................BLOG #14—January 6, 2014
Resolutions that Stick: The SMARTIES Principle......................................BLOG #13—January 2, 2014
Marathons and Mental Illness.......................................................................BLOG #6—October 24, 2013
OCD's Brother: Depression...........................................................................BLOG #3—October 11, 2013
OCD: Not Just a Quirky Personality Trait....................................................BLOG #2—October 8, 2013
Welcome to Freedom Focused.........................................................................BLOG #1—October 8, 2013
—Dr. JJ
December 21, 2022
Palm Beach Gardens, Florida, USA
Author's Note: This is the 299th Blog Post Published by Freedom Focused LLC since November 2013 and the 126th consecutive weekly blog published since August 31, 2020.
Click HERE for a compete listing of the other 298 FF Blog Articles
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Click HERE for a complete listing of Freedom Focused SAL POEMS
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Click HERE for a complete listing of Dr. JJ's Autobiographical Articles
.........................
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