Showing posts with label habit. Show all posts
Showing posts with label habit. Show all posts

Wednesday, August 27, 2025

Repeating the Cycle

                                

 Chapter 34


Repeating the Cycle




The final process in the SAL Model, while not an official phase, involves continually recycling the entire four-stage process throughout your life.

The purpose of the SAL Model is therefore to continually "Rinse and Repeat" until desired results are gloriously attained, successfully maintained, and indefinitely sustained.  



 




In Your Journal


  • Now that you have come to the end of your initial study of the SAL Model, what are your preliminary feelings and reflections?

  • To what extent do you believe you will use this model in your life, career, and relationships moving forward, and why? 

  • Who among your family members, friends, neighbors, and colleagues could benefit from learning about and applying the SAL Model in their lives, careers, and relationships?  

  • Who of all these associates would you be willing to share the material with NOW?   




Dr. JJ

Wednesday, August 27, 2025
Palm Beach Gardens, Florida, USA


Author's Note: This is the 476th Blog Post Published by Freedom Focused LLC since November 2013 and the 267th consecutive weekly blog published since August 31, 2020.   

Click HERE for a compete listing of the other 475 FF Blog Articles 

Click HERE for a complete listing of Freedom Focused SAL QUOTES  

Click HERE for a complete listing of Freedom Focused SAL POEMS   

Click HERE to access the FULL TEXT of Dr. JJ's Psalms of Life: A Poetry Collection

Click HERE for a complete listing of Self-Action Leadership Articles

Click HERE for a complete listing of Fitness, Heath, & Wellness Articles

Click HERE for a complete listing of Biographical & Historical Articles


Click HERE for a complete listing of Dr. JJ's Autobiographical Articles

.........................

Tune in NEXT Wednesday for another article on a Self-Action Leadership related topic.  

If you liked this blog post, please share it with your family, friends, colleagues, and students—and encourage them to bookmark this blog to access a new FREE article every Wednesday.



Click HERE to buy the SAL Textbooks


Chapter 35 Notes

Wednesday, March 20, 2024

SAL Master Challenge EXERCISE #4

 

SAL Master Challenge

EXERCISE  #4


Self-action leaders

LEARN, RELEARN, and UNLEARN



Based on what you learned in BOOK the SECOND Chapter 12 about learning, relearning, and unlearning...


What is something you need to learn?

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________


What is something you need to relearn?

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________


What is something you need to unlearn?

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________


Outline a plan below to effectively replace a bad habit with a new, better practice.

__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________



I have completed the SAL Master Challenge EXERCISE #4


Your initials:__________         AP initials:__________




Wednesday, March 20, 2024
Palm Beach Gardens, Florida, USA


Author's Note: This is the 380th Blog Post Published by Freedom Focused LLC since November 2013 and the 191st consecutive weekly blog published since August 31, 2020.   

Click HERE for a compete listing of the other 379 FF Blog Articles 

Click HERE for a complete listing of Freedom Focused SAL QUOTES  

Click HERE for a complete listing of Freedom Focused SAL POEMS   

Click HERE to access the FULL TEXT of Dr. JJ's Psalms of Life: A Poetry Collection

Click HERE for a complete listing of Self-Action Leadership Articles

Click HERE for a complete listing of Fitness, Heath, & Wellness Articles

Click HERE for a complete listing of Biographical & Historical Articles


Click HERE for a complete listing of Dr. JJ's Autobiographical Articles

.........................

Tune in NEXT Wednesday for another article on a Self-Action Leadership related topic.  

And if you liked this blog post, please share it with your family, friends, colleagues, and students—and encourage them to sign up to receive future articles for FREE every Wednesday.

To sign up, please email freedomfocused@gmail.com and say SUBSCRIBE, or just YES, and we will ensure you receive a link to each new blog article every Wednesday.  


Click HERE to buy the SAL Textbooks    

Wednesday, December 17, 2014

The Challenge & Quest to Become


This is no ordinary self-help book.

Ordinary self-help books focus on giving advice about what you must do to get something. Such books are typically transactional in nature, providing quid pro quo solutions (i.e. do this and you’ll get that).

A Family LEGACY of JOURNAL Writing

Now that the serial online publication of the SAL Life Leadership textbook (begun nearly three years ago on September 23, 2023) is complete ...